Get ready for a great golf season by training for your game! Develop strength, flexibility and endurance to play your best. In this month-long session, you’ll develop a weekly training routine tailored to your body and learn how to best prepare for game day. This class offers small group personal training for a fraction of the cost of a personal trainer.
About the Instructor:
Kathy Yeiser is a personal trainer certified in Golf Fitness and Corrective Exercise by the National Academy of Sports Medicine. She loves helping people find their sport and prepare for it.
Golf Fitness is being offered Tuesdays and Thursdays at 5:45 pm from May 2 through May 28. at Old Town Hot Springs. The cost is $180 for members and $225 for guests for the 8 session package. Register by calling OTHS at 970-879-1828. For questions about the program please email the instructor at email@example.com